From mentalhealthhotline.org (article republished with permission) Ah, the holidays. They bring joy and love, and they also bring stress, especially for those living with mental health issues. That’s one out of every five Americans by the way – more than…
MentalHealthHotline
Published 01 Dec
From mentalhealthhotline.org (article republished with permission) Learn What You Can Do to Help a Person With PTSD PTSD or post-traumatic stress disorder is often mentioned in movies and television shows, but it’s more than just a plot device. It’s an…
Published 01 Nov
From mentalhealthhotline.org (article republished with permission) A good support system is utterly essential in helping someone cope with depression. While the National Institute of Mental Health (NIMH) reports that 17.3 million American adults (a little over 7% of the population) struggle with…
Published 01 Oct
From mentalhealthhotline.org (article republished with permission) Everybody has bad days. Sometimes we go through periods of time when we feel awful and like the world is against us. Depression is far worse. It doesn’t just last for a period of…
Published 16 Sep
From mentalhealthhotline.org (article republished with permission) Bad days happen to everyone. It’s completely normal to feel awful sometimes. Life can be rough, and people are emotional creatures. However, if feelings of sadness or loneliness or disconnection begin to overwhelm you,…